We all have the potential of going viral anytime soon- With a cold or flu, that is. We’ve all been there- miserable congestion, runny noses, headache, fever, chills,
Being proactive in caring for your skin and using natural products to do so is a way we can take control of this uncomfortable and sometimes unsightly skin
It’s summer time and with that comes the extremely hot days. When it is as hot as it is outside, no one wants to cook a hot meal
Mental strength comes easily to some people, but others have to work at it. There are tenets that you can internalize that will help you become mentally stronger.
Everyone has a sunburn at one time or another and everyone hates them. They hurt, they make you feel hot and dried out. It make you want to
So as it turns out I didn’t quit smoking early enough and I now have COPD. I decided to do the research and write about the basics. 1.